Loving, Losing and Learning
This particular blog post was inspired by a session I had with my therapist. During this session she discussed DBT with me and made me aware that I was successfully using my wise mind. So, I decided to share this information with you guys. DBT ( Dialectical Behavior Therapy) is a tool used to show [...]
Author: J'Lee Ever since I met you you've become my everything. I promise to love and cherish you each and every day. You've had my back on some of my toughest days. There's not enough hours, seconds or minutes in a day. To explain how much you really mean to me. Your strength, your smile, [...]
https://www.youtube.com/watch?v=I7PLRXy8VxE He didn't choose me... and I didn't chase him. Photo by nappy on Pexels.com Nothing hurts more than feeling rejected or led on. I remember the goofy shit I would do when I was younger. Like blow someone's phone up. Send a bunch of text messages or stalk their myspace page. Hell I would [...]
https://youtu.be/de_T1kioTs0 Ever since Gary Chapman came out with his book The 5 love languages: The secret to love that lasts. It's been showing up every where and many of us have been curious about this topic. It's definietly an eye opener and a relationship saver. Most of us learned the love language our parents displayed [...]
https://www.youtube.com/watch?v=ff2cl3_00BQ&t=6s I've been single for a year and a half and hunny the mistakes I've made and seen other women make inspired this post. It's time to get real and honest. If you want to cut out on wasted time and disappointments then listen up. https://media.giphy.com/media/3gXYoM8RoUYefG5Osr/giphy.gif I think it's pretty common for women to be [...]
Smiles hide your pretty lies. Pride hides your scars. Beautiful eyes full of beautiful lies. Who would even know? That there's hidden beauty and magic that lies within your soul. Beautiful seductress who uses sexuality to get her way. Beautiful lonely girl when it's over and they choose not to stay. Beautiful broken girl who [...]
https://www.youtube.com/watch?v=I0V2uV6xXH4 While listening to Jazmine Sullivan's new EP Heaux Tales. I came across the video above. I can relate to it and I'm sure a lot of woman can relate as well. I've definitely used my beauty, femininity and sexuality to my advantage at times. Some people might say Leesh you're beautiful... I would've never [...]
Today I took a mental health day. I truly dislike days like this!!! But I understand that the sun isn't going to shine everyday. I know that it's perfectly okay if I need a moment to rest, relax and rejuvenate. Not long ago I told my therapist how much I hate my depressed days. I [...]
Author: J’Lee Get out, Get out !!! You cannot stay here. You absolutely refuse to handle me with care. You’ve clouded my judgment and stalled my progress. You’ve played on my anxiety and caused so much stress. I’ve had enough of you preventing me from doing my best. Around every corner you’ve posed a threat. [...]
