This quote is from the Roman poet Horace. It means seize the day. It reminds us to live everyday like it’s our last. Life is too short to be unhappy, miserable or to worry about things/ people we cannot change. Take a walk, smell some flowers, listen to the bird’s chirping. Get out and go
Tag: #mentalhealth
I need a vacation. Somewhere tropical. I can see myself poolside with a drink. A romantic dinner and a night cap on the beach. Just phones off… just pure relaxation, peace, laughs, snorkeling, good food, and great sex. I think me and him both need it right now. I just want to hit the reset
How I would improve my community is by giving back to it. Mentoring kids, giveaways, donating etc.. Possibly setting up something for the kids to do during the summer. Something fun but educational. Definitely some form of mentorship in the near future. Kids/people need a listening ear, understanding, knowledge, inspiration and encouragement. I’m determined to
I came outta the darkness, released all the pain. I’ll never let a trial, or a tribulation keep me derailed. Purpose in my pain. Wisdom in my noggin. If I don’t know anything I know there ain’t no stopping. Me and what I’m destined to be. Amazing mother, talented author, successful entrepreneur, and blogger. I’m
It was the spring of 2020.. the day that tall dark and handsome came in. He walked into my life and changed everything. Instant connection. The perfect combination of pleasure and pain. I wasn’t head over heels. I was hurt over heart. Love another man… ha I think not. I was initially standoffish when it
Author: J’Lee Do you hear me calling out? There’s hurt and anguish in my voice. I’m screaming at the top of my lungs. Can you hear me now? Life isn’t always fair but God you promised you’d always be there. Sometimes I fear you cannot hear me how I want or need you to. I
Honestly, the first step in knowing what real love is. Begins with asking yourself are you giving yourself the type of love you’d like to receive? Because no one will ever love and accept you. If you aren’t loving and accepting yourself. I’ve had my personal struggles with self esteem and self acceptance in the
Hey guys this is a short poem that’s been in my archive since the beginning of the year. So, I decided to upload it. I’m sure many of you can/will relate. I hope you enjoy it. Cycles are ending and we’re welcoming the new. New year… New you… possibly new boo 😊. A Missed Opportunity.
We all go through things in life.. But I constantly remind myself that after the pain comes better days. Spirituality is what has gotten me through some of my toughest days. Have you ever heard of the dark night of the soul? It’s similiar to depression. But it’s more like a spiritual depression. It causes
This particular blog post was inspired by a session I had with my therapist. During this session she discussed DBT with me and made me aware that I was successfully using my wise mind. So, I decided to share this information with you guys. DBT ( Dialectical Behavior Therapy) is a tool used to show