I came outta the darkness, released all the pain. I’ll never let a trial, or a tribulation keep me derailed. Purpose in my pain. Wisdom in my noggin. If I don’t know anything I know there ain’t no stopping. Me and what I’m destined to be. Amazing mother, talented author, successful entrepreneur, and blogger. I’m
Tag: #mentalhealth
It was the spring of 2020.. the day that tall dark and handsome came in. He walked into my life and changed everything. Instant connection. The perfect combination of pleasure and pain. I wasn’t head over heels. I was hurt over heart. Love another man… ha I think not. I was initially standoffish when it
Author: J’Lee Do you hear me calling out? There’s hurt and anguish in my voice. I’m screaming at the top of my lungs. Can you hear me now? Life isn’t always fair but God you promised you’d always be there. Sometimes I fear you cannot hear me how I want or need you to. I
Honestly, the first step in knowing what real love is. Begins with asking yourself are you giving yourself the type of love you’d like to receive? Because no one will ever love and accept you. If you aren’t loving and accepting yourself. I’ve had my personal struggles with self esteem and self acceptance in the
Hey guys this is a short poem that’s been in my archive since the beginning of the year. So, I decided to upload it. I’m sure many of you can/will relate. I hope you enjoy it. Cycles are ending and we’re welcoming the new. New year… New you… possibly new boo 😊. A Missed Opportunity.
We all go through things in life.. But I constantly remind myself that after the pain comes better days. Spirituality is what has gotten me through some of my toughest days. Have you ever heard of the dark night of the soul? It’s similiar to depression. But it’s more like a spiritual depression. It causes
This particular blog post was inspired by a session I had with my therapist. During this session she discussed DBT with me and made me aware that I was successfully using my wise mind. So, I decided to share this information with you guys. DBT ( Dialectical Behavior Therapy) is a tool used to show
Today I took a mental health day. I truly dislike days like this!!! But I understand that the sun isn’t going to shine everyday. I know that it’s perfectly okay if I need a moment to rest, relax and rejuvenate. Not long ago I told my therapist how much I hate my depressed days. I
Author: J’Lee My soul was weary, my faith had lapsed. There was nowhere to run. There was no going back. I looked to the sky contemplating…. When? and How? Regardless I decided I was gonna make it. The leap of faith I was gonna take it. I cried out to God with tears in my
Signs You’ve Formed A Soul Tie and How To Break It. If by any chance you’ve been living under a rock and dont know what a soul tie is. I’m here to help! But if you already know what a soul tie is and are struggling to break one. I can help with that too!