Tag: #mentalhealth

This quote is from the Roman poet Horace. It means seize the day. It reminds us to live everyday like it’s our last. Life is too short to be unhappy, miserable or to worry about things/ people we cannot change. Take a walk, smell some flowers, listen to the bird’s chirping. Get out and go

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How I would improve my community is by giving back to it. Mentoring kids, giveaways, donating etc.. Possibly setting up something for the kids to do during the summer. Something fun but educational. Definitely some form of mentorship in the near future. Kids/people need a listening ear, understanding, knowledge, inspiration and encouragement. I’m determined to

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Turning Pain Into Power

We all go through things in life.. But I constantly remind myself that after the pain comes better days. Spirituality is what has gotten me through some of my toughest days. Have you ever heard of the dark night of the soul? It’s similiar to depression. But it’s more like a spiritual depression. It causes

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