#mentalhealth
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Understanding the 4 Attachment Styles: How We Love, Fear, and Connect.
Ever wonder why some people feel so comfortable in love, while others chase it, avoid it, or get stuck in a cycle of both? That’s attachment at work. Attachment styles are the blueprints we subconsciously follow when forming relationships. They’re shaped by how we experienced love, attention, and safety in childhood—and they show up in…
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Anxious Attachment: Understanding the Pattern, Feeling the Feels, and Finding Healing.
Have you ever found yourself overthinking a text message that didn’t get an immediate reply? Or maybe you’ve felt like you cared more in a relationship than the other person did, and that feeling alone triggered a spiral of anxiety and self-doubt? If that sounds familiar, you might be dealing with anxious attachment—a common (and…
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The Hidden Blessing In Choosing Yourself
Let’s get into it. But first we bring God into it. He’s truly who get’s us through it. Romans 8:28 28 And we know that in all things God works for the good of those who love him, who have been called according to his purpose. We all have purpose. Sis, your worth it.. focus. Bro you’re…
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The best advice I was given was to continue being me. To love and accept all parts of me. Keep my standards and self-esteem high and to never give up. What and whoever is meant to find me will. I love this advice. I am me… perfectly imperfect and unapologetically.
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I’m definitely a leader. I’m smart, emotionally intelligent, and able to assess a situation and come up with multiple viewpoints, ideas, and objectives. Some people are natural born leaders and I’d like to think of myself as just that. Most people in my life come to me with their problems/issues to help find solutions. Or…
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People that lack accountability. I can’t have them around me. Some people are never wrong, or they feel like their poor attitude or behavior is justified. Whenever they feel wronged or offended. People’s behavior and words are out of your control. But the way you respond is 100% on you. Stay away from people that…
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If I was asked this prior to getting my bachelor’s in business. I would’ve said a boutique because it’s always been a dream of mine. It was the very reason I got my degree. I was aware that I didn’t need a degree to achieve this dream. But I wanted to know the ends and…
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Finding out… I have psoriasis.
This one is so personal. I’m trying to keep it together while typing this. I noticed a patch on my right foot. It would come and go, and it was itchy. It was there for maybe 2 months or so. I initially thought it was contact dermatitis. I also thought that the issue I have…
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I haven’t sent a date yet but definitely Yosemite National Park. I’m a nature girl and I love scenery. Not to mention Yosemite is known as a place spiritual landmark. It can/has been used as a place to worship. It is said to be a great place to manifest what you want in nature. It’s…
Life Lessons with Leesh 